Somatic Therapies

As a trauma informed therapist I offer a somatic based approach to trauma re-negotiation through the lens of somatic experiencing. Learn how to metabolize stress and trauma and increase your capacity to live from a place of ease and presence.

Somatic Experiencing

Somatic Experiencing (SE) aims to resolve symptoms of stress, shock, and trauma that accumulate in our bodies. When we are stuck in patterns of fight, flight, freeze, or fawn, SE helps us release, recover, and become more resilient. SE is a body-oriented therapeutic approach to healing trauma, it is the life’s work of Dr. Peter A. Levine.

The SE approach releases traumatic shock, which is key to transforming PTSD and the wounds of emotional and early developmental attachment trauma. It offers a framework to assess where a person is “stuck” in the fight, flight, freeze, or fawn responses and provides clinical tools to resolve these fixated physiological states.

Somatic Experiencing Sessions

Rates for Somatic Experiencing Sessions are $125/hour

I also offer a sliding scale as needed, please inquire.

I bill insurance under my Occupational Therapy License in the state of NC, I integrate Somatic therapy and as well as holistic Ayurvedic based education into my Occupational Therapy services. I am in network with the following insurance companies:

BCBS, Aetna, Cigna, NC Medicaid, Vaya Health, and Healthy Blue.

I am soon to be in network with Wellcare and Medicare.