The Integrative OT offers holistic Occupational Therapy, Ayurvedic Medicine, and Somatic Therapy for nervous system regulation and somatic based healing.
Develop the skills to listen to your body so that you can metabolize stress and trauma and live from a place of ease and connection.
Come home to yourself.
Learn how to find safety, connection, and wholeness inside your body.
I offer health consultations to understand your unique constitution and how to create of balance by honoring your bodies wisdom. I create a comprehensive wellness plan with herbal, dietary, and lifestyle recommendations to get to the root of your health concerns.
I specialize in women’s health and the impact of stress upon hormone balance. I have wealth of experience to support women through the many phases of a woman’s life, from menarche to menopause. As an Ayurvedic postpartum doula, I am particularly passionate about supporting the birth journey and birth recovery.
I offer pediatric occupational therapy for children and adolescents, considering the whole child and specializing in developmental delays, sensory integration, emotional and nervous system regulation, as well as developing social and relational skills.
My services are informed by polyvagal theory and understanding how to create resiliency and befriend your nervous system through co-regulation and connection. I offer a somatic based approach to nervous system regulation and offer somatic experiencing and the safe and sound protocol.
As a trauma informed therapist I offer a somatic based approach to trauma re-negotiation through the lens of somatic experiencing. Learn how to metabolize stress and trauma and increase your capacity to live from a place of ease and presence.
Sensory processing and integration is foundational to healthy development, function, participation, learning and psychological well-being. I offer services to assist in processing sensory information providing emotional stability, a platform for social interaction, and a sense of well being.
The roots of work are sourced in curiosity, love, and dedication to the path of wholeness and connection. I am a lifelong learner and my work is a informed by the fields of ayurveda, occupational therapy, polyvagal theory, sensory integration, somatic therapy, and mindfulness.
The essence of my work is to learn to live from the wisdom of our bodies and our intuitive knowing. I help to elucidate the connection between the felt senses and the nervous system, in order to allow a deeper intuitive and somatic based understanding to guide our decisions. I help client’s to gain deeper understanding of the physiology of their bodies in order to release excess activation and stress patterns and learn relational and embodiment skills and build resilience, capacity, and vitality in their lives.
201 Charlotte St. | Asheville, NC 28801
828-367-7608
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